Join an Adult Soccer League in Seattle – Arena Sports SODO

Registration for Fall season starts on August 19th

Arena Sports Adult Leagues are more than just a game—they’re a way to connect, compete, and celebrate a shared passion for soccer. Our Men’s, Women’s, and Coed leagues are designed to foster a spirit of camaraderie and sportsmanship, offering top-notch facilities, experienced referees, and plenty of opportunities for post-game socializing. Whether you’re a seasoned player, returning to the field after a break, or simply looking to stay active, join one of our 5 locations that provide the perfect environment to hone your skills, challenge yourself, and build lasting friendships.

Team Resources

League # Of Games Game Days
Coed C1/C2 7 MON
Coed D1/D2 7 MON
Coed C/D 7 TUE*/FRI/SUN
Men’s B/C 7 WED*
Men’s B/C/D 7 THUR*

*Games played on this night may be subject to off-night or late-night games due to field availability. 

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer

  1. A non-refundable deposit of $100 (plus tax) is due one week prior to the season start date (applied towards team fee). Deposits will be refunded ONLY if the league does not form.
  2. Some leagues will be played at both Arena Sports SODO & Magnuson so please designate your home facility during registration.
  3. Must be at least 16 years of age (with a parent’s permission) to participate in any Arena Sports adult programs. NO EXCEPTIONS!
  4. The earliest game time will be 5:40pm and latest at 11:00pm.
  5. There is a 12-game minimum for Winter I, Winter II, and Spring Seasons, and a 7-game minimum for Summer and Fall seasons.
    1. Tuesday and Wednesday leagues during the Summer and Fall combine for a 12-game season.
  6. All players must obtain an Arena Sports membership. Membership pricing: $65 individual ($130 Family). Players with an expired or no membership are ineligible for any adult league games or clinic classes and cannot be on a team’s roster. Substitute players may purchase a $10 Temporary Day Membership instead of annual membership. All participants must also have a current waiver form filled out and signed (can also be done online at our website.
  7. Any individual can join a House Team* (must be paid when added to roster). House teams have an 8-player minimum and 12-player maximum; 6 male and 6 female players maximum allowed on coed house teams. First come first served!
  8. SHIN GUARDS and SOCKS are REQUIRED to play, NO OUTDOOR CLEATS allowed.

50% Off Summer Field Rentals!

Adult Soccer League Team Registration

Team Registration

Grab friends, family and co-workers and start a new team.

Adult Soccer League Individual Registration

Individual Registration

Mix and match with other individuals looking for a team.

Adult Soccer Team Cheering on Sidelines

Stay In The Know

Notify me when registration opens for the upcoming season.

Drop-In at Arena Sports SODO

Looking for something fun to do on your night off or over your lunch break? Come in to Arena Sports and join one of our Drop-In Soccer games. The vibe is friendly and fun – yet competitive. Registration opens every Monday at 5pm for the following Friday. Reserve your spot early!

Fridays, 12:30 – 2:00pm

  • $10 per person
  • Limited to 20 players
  • 5-minute games

Be sure to check-in 10 minutes before the start time. No refunds or credits will be given after 9am on Friday mornings.

Looking for another location?

Issaquah, Magnuson, Mill Creek, and Redmond

Looking for another location?

  • Issaquah

  • Magnuson

  • Mill Creek

  • Redmond